Today has been a pretty shitty day and I’m not one of these people who seem to think that everyday is the worst day of their life. When I was beginning to feel down, I remembered a quote by Abraham Lincoln. He went through what would be the darkest period in the entire US history when both sides of his own soldiers were killing each other, in tens of thousands. Every passing day, he said to himself, “This too shall pass.”
So, when I think about that, I started to feel calm down and just be patient with the situation and not going overboard. I decided to google this quote and found this good article about a key technique to stay calm, ofc, starting with the quote above.